Reflexology is a non-intrusive complementary therapy that involves massage and application of pressure to specific reflex areas of the feet. The feet are considered to be a map of the body with zones that mirror the bodies vital organs and structure.

Reflexology has been practiced for over 5000 years and was only introduced into the western world approximately 100 years ago. Reflexology is increasingly being recognised within the clinical arena as a complementary therapy, in particular with palliative care patients and those patients who are unable to manage and control pain both in the hospital and home setting.

Here at Serenity Station through stimulation, applied pressure and massage of these reflex points and zone areas on the feet we can help to both relax and rebalance the body.

There are many health benefits of reflexology including:

  • Improves circulation
  • Decreases anxiety, tension and stress
  • Boosts energy levels
  • Helps to eliminate toxins
  • Enhances emotional well-being
  • Improves quality of sleep
  • Supports many physical ailments such as: digestive issues and back pain, menstrual irregularities and arthritis.

Massage Treatment Time and Costs

Reflexology

Rebalance both mind and body with a zone therapy treatment. Through the application of pressure and massage techniques to reflex areas of the feet (which relate to all the systems in the body) you will enhance your overall wellbeing. Treatment includes a soothing lower leg massage.
£ 40.00 60 minutes

Serenity Signature Reflexology

Indulge with a hot mitt infusion to cleanse the feet, followed by an invigorating foot scrub, relaxing foot soak and personalised blend of oils for your reflexology treatment which includes a soothing lower leg massage.
£ 50.00 90 Minutes